Winter Solstice 108 Sun Salutations

Get Stagnant Energy Flowing: Release what no longer serves you

Turn Off Mental Chatter: Embrace mindfulness and clarity

Set Intentions: Prepare your mind and body for an exciting new year

Connect with Community: Create a supportive environment for shared growth and reflection

What to Expect?

– Guided sun salutations to energize and awaken your spirit

– No obligation to complete 108 – just do what challenges you

– Thoughtful journaling prompts to explore your hopes and dreams

– Warm tea to nourish and soothe throughout the session

Come together in this moving meditation and embrace the magic of the winter solstice! Let’s flow, reflect, and celebrate in a vibrant community

Register here:https://www.portwashingtonyoga.com/service-page/winter-solstice-108-sun-salutations?referral=service_list_widget